Welcome to your new best friend!  Wheatbags are so handy to have around the house and at work. They are perfect for easing sore muscles and for keeping warm.

What are wheatbags?

Wheatbags are a cotton fabric bag filled with wheat that is microwaveable. The gentle heat of the wheat pack infuses muscles with heat which encourages blood flow and leads to decreased muscle tension. Basically wheat bags can help to undo all the stress we accumulate during the day! Wheat bags can also be used as cold packs so they’re super versatile.

How to use

Heat in the microwave

Simply pop your heat pack in the microwave for 2 minutes on high. It’s also a really good idea to put a cup of water in with your wheat bag. This stops the wheat from drying out too quickly and will make your heat pack last longer.

Test after 2 minutes

After 2 minutes test your wheat bag and see if it’s warm enough. Keep in mind that the bag may not feel hot when it first comes out but it will get warmer as the heat spreads through the wheat. If after 30 seconds you think it needs a bit longer pop it back in the mircowave for another 30 seconds.

Try a cold pack in the freezer

You can use your wheatbags as a heat pack but it also makes a great cold pack. Simply store it in the freezer and use it when you need a quick cool down and for helping with sprains and strains.

Safety stuff to remember

We know you’re going to love your wheat bag but please be careful and follow our safety suggestions:

  • Don’t over heat your wheat bag. It’s designed for a gently soothing warmth not scorching heat so don’t be tempted to put it in for longer than 2-3 minutes.
  • It’s not advisable to wrap your wheat bag in another cloth as this can add to the chances of your bag getting too hot.
  • Always check the temperature before placing the heat pack on your skin.
  • Do not use your bag if there is an overbooked or burnt smell. This is an indication the wheat is too dry and if this is the case then it’s time for a new wheat bag.

Environmentally friendly

We use natural cotton and water based inks to reduce our impact on the environment as well as your body. Cotton is perfect for heat packs as its long lasting and doesn’t sweat like corduroy can. Read more about our efforts to reduce our environmental impact here.